Hair is a vital part of a human body due to its great ability to corroborate a good looking personality. In fact, it can bring different amazing looks into you if styled in different fashions. So, it becomes indispensable to strive for the wellness of the hair and give rise to healthy hair lifelong. However, when hair starts to become grey, one prefers to dye his hair. This may have its advantages as well as disadvantages. Some of the allergies that happen due to hair dying come in the section of disadvantages.

Medically termed as cephalgia headache is a condition in which a person may experience mild to severe pain in the head and sometimes neck or upper back pain may also be interpreted as a headache.

Headache & its common causes:

Cramps occur due to irregular and involuntary contractions of muscles and can be painful. They may occur in any part of the body.

Cramps in pregnancy

There are many symptoms that can be seen during pregnancy like food cravings, nausea, mood swings, fatigue, and cramps. Cramps are the one of the most common symptoms and can be seen in legs, feet and abdomen.

Cramps during pregnancy may be mild or severe, a warning to a problem or a signal of the enlarging uterus.

Legs cramps in pregnancy –

by Julia Tanner

Most women know the basic pregnancy stages or are made aware of them fairly quickly after they become aware they are pregnant. However, what is not always clear is how the pregnancy stages actually affect you or what you can expect from these stages. Although these vary with different women, there are some loose guidelines you can expect from the pregnancy stages.

by Mike Herman

If you're pregnant and are already in yoga classes, don;t be afraid to take a break from your current classes or to take a class that is less strenuous. Even if you haven't gone public with your pregnancy yet, you should have a confidential talk with your instructor let him or her know of your pregnancy, the instructor will then be able to assist you with less strenuous postures or teach you poses that you aren't doing that will help you.

by Mike Herman

If you're pregnant and are already in yoga classes, don't be afraid to take a break from your current classes or to take a class that is less strenuous. Even if you haven't gone public with your pregnancy yet, you should have a confidential talk with your instructor let him or her know of your pregnancy, the instructor will then be able to assist you with less strenuous postures or teach you poses that you aren;t doing that will help you.

by Dr. M.D.Mazumdar

Diet for the pregnant woman should be well planned so that it contains all the essential nutrients needed during pregnancy. It is not necessary to increase the amount of food you eat. The quality of your diet has to be improved, not the quantity.

The different food groups and and the number of ;servings; of each group that you need to eat daily is discussed here.

 by Adam Waxler

The sad fact is cigarette smoking is part of many of our lives, regardless of whether we smoke or not. Unfortunately, this includes unborn babies as well.

Surveys show that many mothers still smoke cigarettes during their pregnancy. Most likely these women are unaware of how harmful cigarette smoking truly is on their unborn baby and are unaware that smoking cigarettes during pregnancy is one of the major causes of infant deaths in the society today.