Amaranth

Mon, 10/22/2007 - 20:16 — admin

Protein:

14.45

Riboflavin:

0.208

Potassium:

366

Pantoic_Acid:

1.047

Manganese:

2.26

Magnesium:

266

NDB_No:

20001

Niacin:

1.286

Sodium:

21

Phosphorus:

455

VitaminC:

4.2

Water:

9.84

Zinc:

3.18

VitaminB6:

0.223

Thiamin:

0.08

Total Lipids:

6.51

Choline_Tot:

69.8

Copper:

0.777

FA_Mono:

1.433

FA_Poly:

2.891

Carbohydrate:

66.17

Calcium:

153

Ash:

3.04

FA_Sat:

1.662

Fiber_TD:

9.3

GmWt_Desc2:

NULL

GmWt_Desc1:

1 cup

Iron:

7.59

KCal-Energy:

374

Folate_DFE:

49

Folate_tot:

49

GmWt_1:

195

Food_Folate:

49

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