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Amaranth
Mon, 10/22/2007 - 20:16 — admin
Protein:
14.45
Riboflavin:
0.208
Potassium:
366
Pantoic_Acid:
1.047
Manganese:
2.26
Magnesium:
266
NDB_No:
20001
Niacin:
1.286
Sodium:
21
Phosphorus:
455
VitaminC:
4.2
Water:
9.84
Zinc:
3.18
VitaminB6:
0.223
Thiamin:
0.08
Total Lipids:
6.51
Choline_Tot:
69.8
Copper:
0.777
FA_Mono:
1.433
FA_Poly:
2.891
Carbohydrate:
66.17
Calcium:
153
Ash:
3.04
FA_Sat:
1.662
Fiber_TD:
9.3
GmWt_Desc2:
NULL
GmWt_Desc1:
1 cup
Iron:
7.59
KCal-Energy:
374
Folate_DFE:
49
Folate_tot:
49
GmWt_1:
195
Food_Folate:
49