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Apples- raw- without skin
Mon, 10/22/2007 - 19:57 — admin
Refuse_Pcnt:
23
Protein:
0.27
Riboflavin:
0.028
Potassium:
90
Pantoic_Acid:
0.071
Manganese:
0.038
Magnesium:
4
NDB_No:
09004
Niacin:
0.091
Phosphorus:
11
Sugar_Tot:
10.1
VitaminC:
4
VitaminK:
17
Water:
86.67
Zinc:
0.05
VitaminB6:
0.037
Thiamin:
0.019
Total Lipids:
0.13
VitaminA_IU:
38
VitaminA_RAE:
2
Lycopene:
0.05
Choline_Tot:
3.4
Copper:
0.031
FA_Mono:
0.005
FA_Poly:
0.037
Carbohydrate:
12.76
Calcium:
5
Alpha_Carotene:
13
Ash:
0.17
Beta_Crypt:
18
FA_Sat:
0.021
Fiber_TD:
1.3
GmWt_Desc2:
1 large, (3-1/4\" dia)
GmWt_Desc1:
1 cup, slices
Iron:
0.07
KCal-Energy:
48
Lut_Zea:
0.6
GmWt_2:
216
GmWt_1:
110