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Apricots- raw
Mon, 10/22/2007 - 19:57 — admin
Refuse_Pcnt:
7
Protein:
1.4
Riboflavin:
0.04
Selenium:
0.1
Potassium:
259
Pantoic_Acid:
0.24
Manganese:
0.077
Magnesium:
10
NDB_No:
09021
Niacin:
0.6
Sodium:
1
Phosphorus:
23
Sugar_Tot:
9.24
VitaminE:
19
VitaminC:
10
VitaminK:
1094
Water:
86.35
Zinc:
0.2
VitaminB6:
0.054
Thiamin:
0.03
Total Lipids:
0.39
VitaminA_IU:
1926
VitaminA_RAE:
96
Lycopene:
0.89
Choline_Tot:
2.8
Copper:
0.078
FA_Mono:
0.17
FA_Poly:
0.077
Carbohydrate:
11.12
Calcium:
13
Alpha_Carotene:
104
Ash:
0.75
Beta_Crypt:
89
FA_Sat:
0.027
Fiber_TD:
2
GmWt_Desc2:
1 cup, sliced
GmWt_Desc1:
1 cup, halves
Iron:
0.39
KCal-Energy:
48
Lut_Zea:
3.3
GmWt_2:
165
Folate_DFE:
9
Folate_tot:
9
GmWt_1:
155
Food_Folate:
9