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Beef- bottom sirloin- tri-tip roast- separable lean and fat- trimmed to 0\" fat- all grades- raw
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
1
Protein:
20.64
Riboflavin:
0.1
Selenium:
23.1
Potassium:
317
Pantoic_Acid:
0.594
Manganese:
0.011
Magnesium:
21
NDB_No:
13954
Niacin:
6.087
Sodium:
52
Phosphorus:
189
Water:
70.08
Zinc:
3.58
VitaminB6:
0.563
VitaminB12:
1.06
Thiamin:
0.064
Total Lipids:
8.55
Lycopene:
0.32
Cholestrol:
65
Copper:
0.07
FA_Mono:
4.246
FA_Poly:
0.394
Calcium:
25
Ash:
1.03
FA_Sat:
3.14
GmWt_Desc2:
NULL
GmWt_Desc1:
NULL
Iron:
1.49
KCal-Energy:
164
Lut_Zea:
1.3
Folate_DFE:
11
Folate_tot:
11
Food_Folate:
11