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Beef- bottom sirloin- tri-tip roast- separable lean and fat- trimmed to 0\" fat- choice- raw
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
2
Protein:
20.64
Riboflavin:
0.087
Selenium:
22.1
Potassium:
313
Pantoic_Acid:
0.603
Manganese:
0.013
Magnesium:
21
NDB_No:
13956
Niacin:
6.658
Sodium:
51
Phosphorus:
183
Water:
69.37
Zinc:
3.61
VitaminB6:
0.556
VitaminB12:
1.15
Thiamin:
0.055
Total Lipids:
9.51
Lycopene:
0.33
Cholestrol:
72
Copper:
0.067
FA_Mono:
4.724
FA_Poly:
0.438
Calcium:
25
Ash:
1
FA_Sat:
3.493
GmWt_Desc2:
NULL
GmWt_Desc1:
NULL
Iron:
1.47
KCal-Energy:
172
Lut_Zea:
1.3
Folate_DFE:
11
Folate_tot:
11
Food_Folate:
11