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Beef- bottom sirloin- tri-tip roast- separable lean and fat- trimmed to 0\" fat- select- cooked- roasted
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
1
Protein:
26.44
Riboflavin:
0.138
Selenium:
28.7
Potassium:
338
Pantoic_Acid:
0.522
Manganese:
0.009
Magnesium:
23
NDB_No:
13957
Niacin:
6.906
Sodium:
56
Phosphorus:
212
Water:
63.45
Zinc:
4.82
VitaminB6:
0.579
VitaminB12:
1.37
Thiamin:
0.077
Total Lipids:
9.78
Lycopene:
0.39
Cholestrol:
74
Copper:
0.073
FA_Mono:
4.841
FA_Poly:
0.321
Calcium:
21
Ash:
1.06
FA_Sat:
3.595
GmWt_Desc2:
NULL
GmWt_Desc1:
1 roast, (yield from 666 g raw meat)
Iron:
1.62
KCal-Energy:
198
Lut_Zea:
1.4
Folate_DFE:
8
Folate_tot:
8
GmWt_1:
547.32
Food_Folate:
8