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Beef- bottom sirloin- tri-tip- separable lean only- trimmed to 0\" fat- select- cooked- roasted
Mon, 10/22/2007 - 20:18 — admin
Refuse_Pcnt:
6
Protein:
27.17
Riboflavin:
0.144
Selenium:
34.1
Potassium:
359
Pantoic_Acid:
0.535
Manganese:
0.01
Magnesium:
24
NDB_No:
23649
Niacin:
7.939
Sodium:
58
Phosphorus:
222
Water:
65.55
Zinc:
5
VitaminB6:
0.6
VitaminB12:
1.3
Thiamin:
0.078
Total Lipids:
6.95
Lycopene:
0.37
Cholestrol:
59
Copper:
0.074
FA_Mono:
3.502
FA_Poly:
0.223
Calcium:
20
Ash:
1.09
FA_Sat:
2.517
GmWt_Desc2:
NULL
GmWt_Desc1:
1 roast, (yield from 666 g raw meat)
Iron:
1.68
KCal-Energy:
179
Lut_Zea:
1.3
Folate_DFE:
9
Folate_tot:
9
GmWt_1:
547.32
Food_Folate:
9
