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Beef- brisket- flat half- separable lean and fat- trimmed to 1/8\" fat- choice- raw
Mon, 10/22/2007 - 20:18 — admin
Refuse_Pcnt:
1
Protein:
18.12
Riboflavin:
0.135
Selenium:
19.3
Potassium:
281
Pantoic_Acid:
0.529
Manganese:
0.012
Magnesium:
19
NDB_No:
23658
Niacin:
4.098
Sodium:
61
Phosphorus:
166
Water:
58.8
Zinc:
4.42
VitaminB6:
0.403
VitaminB12:
1.69
Thiamin:
0.06
Total Lipids:
22.15
Lycopene:
0.44
Cholestrol:
81
Copper:
0.079
FA_Mono:
9.485
FA_Poly:
0.843
Carbohydrate:
0.12
Calcium:
15
Ash:
0.82
FA_Sat:
8.939
GmWt_Desc2:
NULL
GmWt_Desc1:
1 steak
Iron:
1.68
KCal-Energy:
277
Lut_Zea:
1.8
Folate_DFE:
10
Folate_tot:
10
GmWt_1:
433.82
Food_Folate:
10