Most Popular
Beef- brisket- flat half- separable lean only- trimmed to 1/8\" fat- all grades- raw
Mon, 10/22/2007 - 20:18 — admin
Refuse_Pcnt:
28
Protein:
21.57
Riboflavin:
0.156
Selenium:
25.1
Potassium:
336
Pantoic_Acid:
0.638
Manganese:
0.014
Magnesium:
23
NDB_No:
23596
Niacin:
4.947
Sodium:
74
Phosphorus:
202
Water:
73.76
Zinc:
5.52
VitaminB6:
0.519
VitaminB12:
1.84
Thiamin:
0.079
Total Lipids:
3.84
Lycopene:
0.29
Cholestrol:
41
Copper:
0.093
FA_Mono:
1.611
FA_Poly:
0.166
Calcium:
16
Ash:
1.01
FA_Sat:
1.425
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.92
KCal-Energy:
127
Lut_Zea:
1.1
GmWt_2:
454
Folate_DFE:
13
Folate_tot:
13
GmWt_1:
28.35
Food_Folate:
13