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Beef- brisket- flat half- separable lean only- trimmed to 1/8\" fat- select- raw
Mon, 10/22/2007 - 20:18 — admin
Refuse_Pcnt:
28
Protein:
21.45
Riboflavin:
0.14
Selenium:
27.1
Potassium:
333
Pantoic_Acid:
0.63
Manganese:
0.012
Magnesium:
22
NDB_No:
23632
Niacin:
4.731
Sodium:
76
Phosphorus:
200
Water:
74.26
Zinc:
5.57
VitaminB6:
0.536
VitaminB12:
1.71
Thiamin:
0.082
Total Lipids:
3.61
Lycopene:
0.27
Cholestrol:
38
Copper:
0.092
FA_Mono:
1.514
FA_Poly:
0.156
Calcium:
18
Ash:
1
FA_Sat:
1.34
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.83
KCal-Energy:
124
Lut_Zea:
1.1
GmWt_2:
454
Folate_DFE:
13
Folate_tot:
13
GmWt_1:
28.35
Food_Folate:
13