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Beef- brisket- point half- separable lean and fat- trimmed to 1/8\" fat- all grades- raw
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
1
Protein:
17.65
Riboflavin:
0.15
Selenium:
15.2
Potassium:
264
Pantoic_Acid:
0.3
Manganese:
0.012
Magnesium:
18
NDB_No:
13807
Niacin:
3.12
Sodium:
72
Phosphorus:
166
Water:
59.96
Zinc:
4.24
VitaminB6:
0.36
VitaminB12:
2.24
Thiamin:
0.08
Total Lipids:
20.98
Cholestrol:
71
Copper:
0.071
FA_Mono:
9.53
FA_Poly:
0.69
Calcium:
6
Ash:
0.82
FA_Sat:
8.42
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.69
KCal-Energy:
265
GmWt_2:
454
Folate_DFE:
6
Folate_tot:
6
GmWt_1:
28.35
Food_Folate:
6