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Beef- brisket- whole- separable lean and fat- trimmed to 1/8\" fat- all grades- raw
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
1
Protein:
18.42
Riboflavin:
0.15
Selenium:
16
Potassium:
282
Pantoic_Acid:
0.31
Manganese:
0.013
Magnesium:
19
NDB_No:
13803
Niacin:
3.48
Sodium:
69
Phosphorus:
177
Water:
61.08
Zinc:
3.71
VitaminB6:
0.38
VitaminB12:
2.25
Thiamin:
0.09
Total Lipids:
19.06
Cholestrol:
68
Copper:
0.071
FA_Mono:
8.52
FA_Poly:
0.66
Calcium:
6
Ash:
0.88
FA_Sat:
7.53
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.7
KCal-Energy:
251
GmWt_2:
454
Folate_DFE:
6
Folate_tot:
6
GmWt_1:
28.35
Food_Folate:
6