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Beef- ground- 70% lean meat / 30% fat- patty- cooked- broiled
Mon, 10/22/2007 - 20:10 — admin
Protein:
25.38
Riboflavin:
0.181
Selenium:
21.4
Potassium:
275
Pantoic_Acid:
0.682
Manganese:
0.009
Magnesium:
19
NDB_No:
13497
Niacin:
4.537
Sodium:
81
Phosphorus:
185
Water:
56.26
Zinc:
6.14
VitaminB6:
0.336
VitaminB12:
2.9
Thiamin:
0.051
Total Lipids:
18.21
Lycopene:
0.47
Choline_Tot:
77.8
Cholestrol:
82
Copper:
0.069
FA_Mono:
8.825
FA_Poly:
0.497
Calcium:
35
Ash:
0.97
FA_Sat:
7.329
GmWt_Desc2:
NULL
GmWt_Desc1:
NULL
Iron:
2.25
KCal-Energy:
273
Lut_Zea:
3
Folate_DFE:
11
Folate_tot:
11
Food_Folate:
11
