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Beef- ground- 70% lean meat / 30% fat- patty cooked- pan-broiled
Mon, 10/22/2007 - 20:10 — admin
Protein:
22.86
Riboflavin:
0.175
Selenium:
19.2
Potassium:
308
Pantoic_Acid:
0.614
Manganese:
0.011
Magnesium:
20
NDB_No:
13496
Niacin:
5.034
Sodium:
92
Phosphorus:
194
Water:
59.36
Zinc:
5.82
VitaminB6:
0.332
VitaminB12:
2.37
Thiamin:
0.044
Total Lipids:
15.54
Lycopene:
0.43
Choline_Tot:
76.6
Cholestrol:
78
Copper:
0.066
FA_Mono:
7.533
FA_Poly:
0.424
Calcium:
37
Ash:
1.04
FA_Sat:
6.256
GmWt_Desc2:
NULL
GmWt_Desc1:
NULL
Iron:
2.41
KCal-Energy:
238
Lut_Zea:
2.8
Folate_DFE:
10
Folate_tot:
10
Food_Folate:
10