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Beef- ground- 70% lean meat / 30% fat- raw
Mon, 10/22/2007 - 20:10 — admin
Protein:
14.35
Riboflavin:
0.139
Selenium:
13.5
Potassium:
218
Pantoic_Acid:
0.408
Manganese:
0.011
Magnesium:
14
NDB_No:
13498
Niacin:
3.382
Sodium:
67
Phosphorus:
132
Water:
54.38
Zinc:
3.57
VitaminB6:
0.278
VitaminB12:
2.07
Thiamin:
0.044
Total Lipids:
30
Lycopene:
0.49
Choline_Tot:
46.8
Cholestrol:
78
Copper:
0.05
FA_Mono:
13.161
FA_Poly:
0.696
Calcium:
24
Ash:
0.7
FA_Sat:
11.289
GmWt_Desc2:
NULL
GmWt_Desc1:
NULL
Iron:
1.64
KCal-Energy:
332
Lut_Zea:
2.9
Folate_DFE:
8
Folate_tot:
8
Food_Folate:
8