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Beef- rib- small end (ribs 10-12)- separable lean only- trimmed to 1/8\" fat- select- cooked- broiled
Mon, 10/22/2007 - 20:18 — admin
Refuse_Pcnt:
24
Protein:
30.87
Riboflavin:
0.164
Selenium:
38.8
Potassium:
409
Pantoic_Acid:
0.608
Manganese:
0.011
Magnesium:
27
NDB_No:
23586
Niacin:
9.02
Sodium:
66
Phosphorus:
253
Water:
62.45
Zinc:
5.69
VitaminB6:
0.682
VitaminB12:
1.47
Thiamin:
0.088
Total Lipids:
6.22
Lycopene:
0.4
Cholestrol:
58
Copper:
0.085
FA_Mono:
2.484
FA_Poly:
0.222
Calcium:
22
Ash:
1.19
FA_Sat:
2.369
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.91
KCal-Energy:
188
Lut_Zea:
1.4
GmWt_2:
454
Folate_DFE:
10
Folate_tot:
10
GmWt_1:
28.35
Food_Folate:
10