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Beef- rib- small end (ribs 10-12)- separable lean only- trimmed to 1/8\" fat- select- raw
Mon, 10/22/2007 - 20:18 — admin
Refuse_Pcnt:
24
Protein:
22.53
Riboflavin:
0.121
Selenium:
30.4
Potassium:
353
Pantoic_Acid:
0.662
Manganese:
0.011
Magnesium:
23
NDB_No:
23582
Niacin:
6.544
Sodium:
55
Phosphorus:
209
Water:
72.9
Zinc:
3.96
VitaminB6:
0.635
VitaminB12:
0.95
Thiamin:
0.076
Total Lipids:
4.2
Lycopene:
0.29
Choline_Tot:
94.1
Cholestrol:
43
Copper:
0.076
FA_Mono:
1.69
FA_Poly:
0.182
Calcium:
22
Ash:
1.06
FA_Sat:
1.553
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.59
KCal-Energy:
134
Lut_Zea:
1.2
GmWt_2:
454
Folate_DFE:
13
Folate_tot:
13
GmWt_1:
28.35
Food_Folate:
13