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Beef- rib- whole (ribs 6-12)- separable lean and fat- trimmed to 1/2\" fat- prime- raw
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
15
Protein:
15.75
Riboflavin:
0.125
Selenium:
16
Potassium:
253
Pantoic_Acid:
0.293
Manganese:
0.011
Magnesium:
15
NDB_No:
13580
Niacin:
2.681
Sodium:
52
Phosphorus:
148
Water:
49.96
Zinc:
3.47
VitaminB6:
0.3
VitaminB12:
2.7
Thiamin:
0.075
Total Lipids:
33.61
Cholestrol:
73
Copper:
0.056
FA_Mono:
15.01
FA_Poly:
1.26
Calcium:
9
Ash:
0.73
FA_Sat:
14.58
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.65
KCal-Energy:
370
GmWt_2:
454
Folate_DFE:
5
Folate_tot:
5
GmWt_1:
28.35
Food_Folate:
5