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Beef- rib- whole (ribs 6-12)- separable lean and fat- trimmed to 1/8\" fat- prime- raw
Mon, 10/22/2007 - 20:10 — admin
Refuse_Pcnt:
16
Protein:
16.15
Riboflavin:
0.13
Selenium:
20.7
Potassium:
263
Pantoic_Acid:
0.3
Manganese:
0.011
Magnesium:
16
NDB_No:
13833
Niacin:
2.75
Sodium:
53
Phosphorus:
152
Water:
51.51
Zinc:
3.6
VitaminB6:
0.31
VitaminB12:
2.76
Thiamin:
0.08
Total Lipids:
31.66
Cholestrol:
72
Copper:
0.057
FA_Mono:
13.77
FA_Poly:
1.15
Calcium:
9
Ash:
0.76
FA_Sat:
13.22
GmWt_Desc2:
1 lb
GmWt_Desc1:
1 oz
Iron:
1.7
KCal-Energy:
355
GmWt_2:
454
Folate_DFE:
5
Folate_tot:
5
GmWt_1:
28.35
Food_Folate:
5